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Richmond Hill Jiu-Jitsu
Training tips, academy news, and BJJ insights
Injuries are part of any sport, especially a full-contact one like BJJ. But that doesn’t mean you have to stop training entirely. With the right approach, you can stay involved...
Competing in gi vs no-gi can feel like playing two different sports. While the rules may be similar, the strategy, pace, and techniques change drastically. Understanding the...
Yes — and you should. While technique will always reign supreme, strength can be the edge that helps you finish the choke, maintain posture, or prevent injury. But how you train...
Most people start BJJ for fitness or self-defense. But what they gain is far more valuable: confidence. BJJ makes you walk taller, think clearer, and act with purpose — even...
In BJJ, survival is victory. If you can escape from bad positions — mount, back control, side control — you can reset, regroup, and counter. Escapes are the foundation of a...
Have you ever rolled and felt like you were reacting to everything instead of controlling the flow? That’s where a game plan comes in. It gives your jiu-jitsu structure...
In the martial arts universe, Brazilian Jiu-Jitsu (BJJ) holds a unique place. It's a combat sport, a self-defense system, a fitness program, and for many, a way of life. However, there is one aspect of BJJ that isn't discussed as often as it should be - the role of creativity. ...
Brazilian Jiu-Jitsu (BJJ) is a complex martial art that demands a deep understanding of techniques, strategies, and principles. While we've discussed many aspects of BJJ in previous blog posts, today, we will delve into an element that is often overlooked but immensely vital in the BJJ practitioner’...
Brazilian Jiu-Jitsu can be practiced with a gi (kimono) or without it (no-gi). While both forms share the same foundational principles — control, position, and submission — they...
In the late 1800s and early 1900s, Jigoro Kano revolutionized martial arts in Japan by founding Kodokan Judo. Unlike traditional Japanese jujutsu, which was often dangerous and...
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