How to Build a Game Plan in Brazilian Jiu-Jitsu
March 7, 2025
Jiu-Jitsu Is Chess, Not Checkers
Have you ever rolled and felt like you were reacting to everything instead of controlling the flow? That’s where a game plan comes in. It gives your jiu-jitsu structure, direction, and predictability. It’s how elite athletes dominate — and how average practitioners make consistent progress.
What Is a Game Plan?
A game plan is your personal roadmap on the mat. It’s a series of preferred positions, transitions, and submissions you aim to reach — and a system for how to get there from common situations. Think of it like a flowchart: if this, then that.
Step 1: Know Your Style
Do you play guard or prefer top pressure? Are you explosive or methodical? Your physical attributes and personality will shape your game. Choose positions that match your body and mindset — not just what’s trendy.
Step 2: Build Your Funnel
- Start with your ideal endgame (e.g., armbar from mount).
- Work backward: How do you get to mount? Side control? Guard pass?
- Start each roll aiming to funnel opponents into that path.
Step 3: Have Answers to Common Scenarios
What do you do if your guard gets passed? If someone turtles? If you're stuck under side control? The more “branches” you map out in your game, the smoother your reaction time becomes.
Step 4: Drill Your System
Once your plan is laid out, drill the transitions and submissions within it. If you want to be a triangle-from-guard player, you should be practicing setups, finishes, and entries every week — not just randomly “trying it” during rolls.
Step 5: Adapt and Evolve
Your game will change as you grow. What works now might not work in a year. That’s fine. Keep evolving. Add layers. Watch tape. Learn from losses. The best game plan is one that keeps growing with you.
Final Thoughts
Everyone rolls. But not everyone rolls with purpose. Creating a personal game plan gives you clarity, confidence, and control. Start simple. Pick a few positions and build from there. Over time, you won’t just be playing jiu-jitsu — you’ll be dictating it.